About me

 

Welcome, I am Stanka Krnacova, a dedicated therapist with a heart for helping couples and individuals navigate the complexities of their inner and relational worlds. My journey in psychotherapy began with gaining a Master's Degree in Humanistic Integrative Psychotherapy and becoming an accredited psychotherapist with the UK Council for Psychotherapy (UKCP). This training has provided me with a diverse set of tools and perspectives, grounding my practice in a deep understanding of human emotions, relationships, and personal growth.

Integrating Depth and Innovation

While my roots are in humanistic integrative therapy, my practice has evolved to specialise in Relational Life Therapy (RLT). This transition reflects my commitment to addressing contemporary relational dynamics, offering you the most effective strategies for communication, connection, and self-awareness. RLT's focus on directness, compassion, and transformation deeply resonates with my desire to facilitate real and lasting change in my clients' lives.

Personalised Support for Every Step

I understand that each person's journey is unique, especially for those in demanding professions and with children. Whether you're navigating career pressures, seeking balance in a dual-career household, or striving for harmony while managing the complexities of raising children in a high-paced environment, I tailor my support to fit your specific circumstances. Using a variety of therapeutic techniques, I provide a bespoke service that recognises and respects your individual needs and aspirations.

Tailored to Your Needs

Recognising that every individual's journey is unique, I offer both online and in-person sessions to accommodate your lifestyle and preferences. Whether you are local and prefer the intimacy of face-to-face sessions or find yourself afar and benefit from the accessibility of online therapy, my practice is equipped to meet you where you are, providing flexibility and confidentiality.

Invitation to Begin

Embark on a journey of exploration and healing with me. Whether you are taking the first step towards personal growth or seeking to deepen your relational understanding, I am here to support and guide you. Contact me today to arrange an initial consultation and together, we will pave the way towards a more fulfilling and empowered life.